Cyber All Day

Cyber All Day

Cyber All Day is an English-language cybersecurity podcast hosted by Michael Virgone.

Conversations with people actually working in cybersecurity - exploring their experience, perspectives, challenges and the things that matter to them.

These aren't scripted interviews or a list of questions to get through. The conversation follows the interesting threads, with a focus on going deeper rather than simply moving to the next question.

Full video episodes, audio and short-form clips.

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👤 Michael Virgone on LinkedIn
Security has to deliver value #07
Cyber All DaySeptember 24, 202600:31:04

Security has to deliver value #07

The pressure on internal Security teams, the trade-offs between keeping things in-house and outsourcing, and what it actually means to deliver value to the business. First part of my conversation with John WALLWORTH, Information Security Officer at System C Healthcare CHAPTERS 00:00 - In this episod...

Helping AI agents understand what secure means for your business #06
Cyber All DaySeptember 17, 202600:40:54

Helping AI agents understand what secure means for your business #06

As AI agents write more of our code, how do we teach them what secure actually means for our applications and our business? Second part of my conversation with Erlend OFTEDAL - AppSec and AI security researcher. CHAPTERS 00:00 - In this episode & intro 01:23 - DORA state report (link below), improve...

As AI writes more of the code. What about security? #05
Cyber All DaySeptember 10, 202600:36:44

As AI writes more of the code. What about security? #05

As AI starts producing more and more of the code, what does that actually change for developers and for security? First part of my conversation with Erlend OFTEDAL - AppSec and AI security researcher. CHAPTERS 01:04 - How is the role of the developers changing with the increase of code developed by ...

Measuring what matters in a SOC #04
Cyber All DaySeptember 02, 202600:50:42

Measuring what matters in a SOC #04

Not every SOC metric tells you something useful. This episode explores what actually makes a good measure of SOC performance, from data and ticket quality to SLAs, criticality and business context. Second part of my conversation with Dave MCKENZIE, Cyber Risk Reducer, at Cyber Increment. CHAPTERS 00...

MSSP SOC reporting has a metrics problem #03
Cyber All DayAugust 26, 202600:49:26

MSSP SOC reporting has a metrics problem #03

First part of my conversation with Dave MCKENZIE, Cyber Risk Reducer, at Cyber Increment. 00:00 - In this episode & intro 01:20 - Dave’s introduction 04:34 - Dave jokes that he “tortures” vendors for a living 07:47 - The story behind his talk at Security BSides London, “You Scored 46” - and why SOC ...

What is wrong with cybersecurity marketing #02
Cyber All DayAugust 17, 202600:38:57

What is wrong with cybersecurity marketing #02

Second part of my conversation with Samantha SWIFT, Chief Marketing Officer at Cyberr and Heelr, Conference Organizer of multiple BSides events, with a background in global threat response. CHAPTERS 00:00 - In this episode... 01:23 - A lot of teams in cybersecurity marketing hire great marketing peo...

A real-word deepfake job applicant #01
Cyber All DayAugust 17, 202600:38:46

A real-word deepfake job applicant #01

First part of my conversation with Samantha SWIFT, Chief Marketing Officer at Cyberr and Heelr, Conference Organizer of multiple BSides events, with a background in global threat response. CHAPTERS 00:00 - In this episode... 01:06 - Sam's introduction 03:06 - Real-life example: the deepfake job appl...

Welcome to Cyber All Day #00
Cyber All DayAugust 17, 202600:06:19

Welcome to Cyber All Day #00

A short introduction to Cyber All Day: who I am, what the podcast is about, why I created it, and why I follow a two-conversation format. CHAPTERS 00:00 - Introduction to Cyber All Day 00:27 - About me and how I approach the podcast 01:51 - What is Cyber All Day about? 02:26 - The two-episode format...